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Nutritional Coaching & Weight loss

Optimum Performance provide nutritional coaching services to clients in Kildare and online clients to help them achieve greater overall health and to support weight loss.

Our qualified nutritionist will educate individuals on how to utilise nutrition as a way of improving their immunity, sleep, stress and how to become self-sufficient by increasing their nutritional knowledge.

With the help of our health and nutrition coach, clients will be able to tackle their own personal goals, whether they be weight loss related or simply wanting to feel healthier and more energetic.

Achieve your health goals with the aid of nutritional coaching

Types Of Nutritional Consultation

Basic

Basic

This session is one hour long and covers general advice and guidelines in relation to nutrition.

Medium

Medium

Advice on a client's nutritional intake is analysed ahead of creating a unique strategy.

Long

Long

This involves a full assessment of the client and education on nutritional best practice.

Frequently Asked Questions

  • I am looking for a nutritionist near me, can you help?

    Yes. Optimum Performance help individuals throughout Ireland create nutrition plans that are built to help them achieve their body goals while also improving general health.

  • Can you help me create a diet plan for weight loss?

    Yes. Our qualified nutritionist has years' of experience working with individuals who are focused on weight loss. Get in touch with us to start your weight loss journey.

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